4 Simple Tips To Keeping Yourself Hydrated Throughout The Winter 22 Feb 2021 Body hydration is just as big a concern during the winter as it is during the summer months. Sure, you won’t be feeling as thirsty and you probably won’t be sweating as much, but you wi... Read more
4 Ways to Ensure That You're Drinking More Water 28 Jan 2021 The recommended volume of water a person should consume should be equal to eight glasses a day, at least, that’s what our pre-school teachers told us. Still, a lot of people are guilty of not... Read more
Your Guide to Fresh and Pure Water - Home and Portable Filters 22 Dec 2020 Even though it is amongst the safest and most consumable water in the world, United States tap water still isn’t much fun to drink, especially when you’ve enjoyed the refreshing taste o... Read more
The Lesser-Known Benefits of Staying Hydrated 25 Nov 2020 Every day, the human body loses up to 1.9 litres (approx. 64 ounces) of water through perspiration. This is something most of us overlook — unless you are working out, you do not really notic... Read more
How to Know if You're Drinking Enough Water 22 Sep 2020 Do you pay attention to body hydration? Proper body hydration is essential. Being properly hydrated helps deliver oxygen throughout the body, keeps your skin looking healthy, prevents premature wri... Read more
The Benefits of Using Water Filter Pitchers 16 Jun 2020 Should you start using a water filter pitcher? It’s a question you probably keep asking yourself, on route to actually purchasing one. There are factors that come into play, perhaps one of ... Read more
What You Should Know About Bacteria in Your Drinking Water 20 May 2020 In light of the current situation we’re all in, taking care of your health is more important than ever. One aspect surrounding this that you should not overlook is the quality of your drink... Read more
4 Reasons Filtered Water is a Great All-Around Choice 21 Apr 2020 Water — everyone drinks it, but not enough people put enough consideration into their water choices. It’s quite startling; especially when you consider that you need it to survive.The r... Read more
10 Simple Ways to Boost Your Water Intake 17 Feb 2020 60% of the human body is water so it should come as no surprise that it does play many roles in our body, including temperature regulation. To maintain optimal body health, you need to make sure ... Read more
Should You Drink Hot Beverages in Cold Weather? 10 Dec 2019 We’ve all been there: it’s cold, raining, and an incredibly depressing situation. But then, you reach for a tea, coffee, or hot chocolate to feel the comforting warmth that your favouri... Read more
The 5 Best Teas for Health 26 Aug 2019 Most of us will enjoy a hot cup of tea from time to time, usually on a daily basis. Here are some of the teas with the most important health benefits.Modern research about the history of tea-drinki... Read more